Welcome to Envision Lifes Personal Yoga Asana App. Get started today with your personal yoga practise by choosing 3-4 poses per section to complete a whole practise. Mix it up from time to time by choosing different poses to practise in each section. Finish off with relaxation by laying in Corpse Pose (as shown in finishing poses) focusing on your breath for 5-10minutes at the end of each practise.